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	<title>Wild For Salmon</title>
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	<link>http://wildforsalmon.com</link>
	<description>Natural &#38; Pure Wild Alaskan Salmon, Shop Now!</description>
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		<item>
		<title>Boat work continues&#8230;</title>
		<link>http://wildforsalmon.com/2011/06/boat-work-continues/</link>
		<comments>http://wildforsalmon.com/2011/06/boat-work-continues/#comments</comments>
		<pubDate>Thu, 16 Jun 2011 00:54:37 +0000</pubDate>
		<dc:creator>wildforsalmon</dc:creator>
				<category><![CDATA[Our Blog]]></category>

		<guid isPermaLink="false">http://wildforsalmon.com/?p=461</guid>
		<description><![CDATA[June 9th, 2011 &#8211; Today we lost our internet connection, it is real touch-and-go up here.  It is amazing at that wecan be in remote western Alaska and get the internet at all.  The weather is more of the same, low 50&#8242;s and rain on an off.  We would welcome a day of sun because we have to [...]]]></description>
			<content:encoded><![CDATA[<p>June 9th, 2011 &#8211; Today we lost our internet connection, it is real touch-and-go up here.  It is amazing at that wecan be in remote western Alaska and get the internet at all.  The weather is more of the same, low 50&#8242;s and rain on an off.  We would welcome a day of sun because we have to fiber glass some new hatch covers that we built.  The welder is working on re-fabricating our rudder.  It was put together quickly a few years ago when a weld broke and we lost our rudder, causing us to rebuild one that we found in a junk pile.  It wasn&#8217;t aligned and it wore out the rudder post block at the end of last season.  We started taking on water fast then the bilge pump would pump the water back over.  We had to use our deck hose to suck the water out of the laze and that brought the season to an end.<br />
 <br />
Today we found a leak in the coolant system.   Since this required us to drain 6 gallons of antifreeze out of the motor I figured it was a good time to replace all of the hoses in the system.  I just finished that project at 9:30 pm.  Dinner is ready, Cabot cooked up some PA deer steaks and noodles with pesto sauce on them.  It smells good!   I had to laugh as Cabot said &#8220;this doesn&#8217;t look like the same as when Jenn makes it&#8221; as he picked the pack out of the trash and re-read the directions.<br />
 <br />
No talk of any salmon showing up in the set nets yet.  The locals are allowed to set out small nets to catch their winter supply.  They are the first one to spread the word that salmon are starting to show up.  Hopefully around the 16th or 17th.  Shouldn&#8217;t be too much longer.<br />
 <br />
Dinner time!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Boat Prep&#8230;</title>
		<link>http://wildforsalmon.com/2011/06/boat-prep/</link>
		<comments>http://wildforsalmon.com/2011/06/boat-prep/#comments</comments>
		<pubDate>Tue, 14 Jun 2011 03:26:00 +0000</pubDate>
		<dc:creator>wildforsalmon</dc:creator>
				<category><![CDATA[Our Blog]]></category>

		<guid isPermaLink="false">http://wildforsalmon.com/?p=458</guid>
		<description><![CDATA[June 9th, 2011 - Yesterday we lost our internet connection, it&#8217;s real touch-and-go up here.  It is amazing at that we can be in remote western Alaska and get the internet at all.  The weather is more of the same low 50&#8242;s and rain on and off.  We would welcome a day of sun as we have [...]]]></description>
			<content:encoded><![CDATA[<p>June 9th, 2011 -</p>
<p>Yesterday we lost our internet connection, it&#8217;s real touch-and-go up here.  It is amazing at that we can be in remote western Alaska and get the internet at all.  The weather is more of the same low 50&#8242;s and rain on and off.  We would welcome a day of sun as we have to fiber glass some new hatch covers that we built.  The welder is working on re-fabricating our rudder.  It was put together a few years ago when a weld broke and we lost our rudder, causing us to rebuild one in the middle of the season that we found in a junk pile.  It wasn&#8217;t aligned and it wore out the rudder post block at the end of last season.  We started taking on water fast then the bilge pump would pump the water back over.  We had to use our deck hose to suck the water out of the laze and that brought the season to an end.<br />
 <br />
Today we found a leak in the coolant system.   (These are good things to discover while you are still on land!)  Since we had to drain 6 gallons of antifreeze out of the motor I figured it was a good time to replace all of the hoses in the system.   We just finished that project up at 9:30 pm (And it&#8217;s still daylight).  Dinner is ready, Cabot cooked up some PA deer steaks and noodles with pesto sauce on them.  Smells good!   I had to laugh when he said &#8220;this doesn&#8217;t look like the same as when Jenn makes it&#8221; then he picked the pack out of the trash and re-read the directions.<br />
 <br />
No talk of any salmon showing up in the set nets yet.  The locals are allowed to set out small nets to catch their winter supply.  They are the first ones to spread the word that salmon are starting to show up.  Won&#8217;t be too long now, probably around June 15th or 16th we&#8217;ll be ready to put the boat in the water.</p>
<p>Dinner time!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Salmon Rösti</title>
		<link>http://wildforsalmon.com/2010/09/salmon-rosti/</link>
		<comments>http://wildforsalmon.com/2010/09/salmon-rosti/#comments</comments>
		<pubDate>Wed, 08 Sep 2010 14:55:29 +0000</pubDate>
		<dc:creator>wildforsalmon</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://wildforsalmon.com/?p=386</guid>
		<description><![CDATA[Prep time: 30 mins serves 4 Ingredients: 2- 6 to 7 oz wild Alaskan salmon portions, remove skin 1/2 cup finely chopped red onion 2 large eggs plus 1 large egg white, lightly beaten 1 tablespoon whole-grain mustard 3 tablespoons chopped fresh dill or 3 teaspoons dried, divided 1/2 teaspoon freshly ground pepper 1/4 teaspoon [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" title="Salmon Rosti" src="http://www.eatingwell.com/sites/default/files/imagecache/standard/recipes/MF7056.JPG" alt="" width="308" height="308" /></p>
<p>Prep time: 30 mins</p>
<p>serves 4</p>
<h3>Ingredients:</h3>
<ul>
<li>2- 6 to 7 oz wild Alaskan salmon portions, remove skin</li>
<li>1/2 cup finely chopped red onion</li>
<li>2 large eggs plus 1 large egg white, lightly beaten</li>
<li>1 tablespoon whole-grain mustard</li>
<li>3 tablespoons chopped fresh dill or 3 teaspoons dried, divided</li>
<li>1/2 teaspoon freshly ground pepper</li>
<li>1/4 teaspoon salt</li>
<li>4 cups frozen hash-brown shredded potatoes (about 12 ounces)</li>
<li>2 tablespoons extra-virgin olive oil, divided</li>
<li>1/3 cup reduced-fat sour cream</li>
<li>1 tablespoon capers, rinsed and chopped</li>
<li>1 teaspoon lemon juice</li>
</ul>
<h3>Directions:</h3>
<ol>
<li>Combine salmon, onion, eggs and egg white, mustard, 2 tablespoons fresh dill (or 2 teaspoons dried), pepper and salt in a large bowl. Add potatoes and stir to combine.</li>
<li>Preheat oven to 200°F.</li>
<li>Heat 1 tablespoon oil in a large nonstick skillet over medium heat until shimmering. Fill a 1-cup measure two-thirds full with the salmon mixture and firmly pack it down. Unmold into the pan and pat to form a 3-inch cake. Repeat, making 3 more cakes. Cover and cook until browned on the bottom, 3 to 5 minutes. Gently turn over and cook, covered, until crispy on the other side, 3 to 5 minutes more. Transfer the cakes to a baking dish; keep warm in the oven. Wipe out the skillet and cook 4 more cakes with the remaining 1 tablespoon oil and the remaining salmon mixture.</li>
<li>Combine sour cream, capers, lemon juice and the remaining dill in a small bowl. Serve the salmon cakes with the dill sauce.</li>
</ol>
<h5>Courtesy of Eating Well:<a href="http://www.eatingwell.com/recipes/salmon_rosti.html">http://www.eatingwell.com/recipes/salmon_rosti.html</a></h5>
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		</item>
		<item>
		<title>Penne and Smoked Salmon Pasta Salad</title>
		<link>http://wildforsalmon.com/2010/09/penne-and-smoked-salmon-pasta-salad/</link>
		<comments>http://wildforsalmon.com/2010/09/penne-and-smoked-salmon-pasta-salad/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 15:37:11 +0000</pubDate>
		<dc:creator>wildforsalmon</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://wildforsalmon.com/?p=380</guid>
		<description><![CDATA[prep time: 20 mins, 10mins for cooking Serves 4 Ingredients: 2 cups Penne Rigate 6 tablespoons reduced-fat mayonnaise 1-1/2 tablespoons balsamic vinegar 1-1/2 tablespoons Dijon mustard 1 tablespoon fresh lemon juice 1 tablespoon fresh tarragon, chopped 1 medium shallot, finely chopped 1 pound asparagus, ends trimmed, blanched, cut into 1-inch pieces (see note) 1/2 pound [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.dreamfieldsfoods.com/healthy-pasta-recipes/uploaded_images/penne_salmon_webcrop-798462.jpg" border="0" alt="" /></p>
<p>prep time: 20 mins, 10mins for cooking</p>
<p>Serves 4</p>
<p>Ingredients:</p>
<p>2 cups Penne Rigate<br />
6 tablespoons reduced-fat mayonnaise<br />
1-1/2 tablespoons balsamic vinegar<br />
1-1/2 tablespoons Dijon mustard<br />
1 tablespoon fresh lemon juice<br />
1 tablespoon fresh tarragon, chopped<br />
1 medium shallot, finely chopped<br />
1 pound asparagus, ends trimmed, blanched, cut into<br />
1-inch pieces (see note)<br />
1/2 pound cold smoked salmon, cut into 1/2-inch pieces<br />
Kosher salt and freshly ground black pepper<br />
1/4 cup chopped chives</p>
<p><em>Directions:</em></p>
<ol>
<li>Cook pasta according to package directions; drain. Rinse with cold water; drain again.</li>
<li>Meanwhile, in medium bowl, stir together mayonnaise, vinegar, mustard, lemon juice and tarragon. Add chopped shallot.</li>
<li>In large bowl, toss together asparagus, salmon and pasta. Add dressing; toss gently to coat. Season with salt and pepper, as desired. Sprinkle with chopped chives.</li>
</ol>
<p>Tip:</p>
<p>To blanch asparagus, place spears in boiling, salted water and cook until crisp-tender, about 2 to 4 minutes depending on size of asparagus spears. Drain and rinse in cold water or ice water until cooled.</p>
<h5>Courtesy of Dreamfields: <a href="http://www.dreamfieldsfoods.com/healthy-pasta-recipes/2010/03/penne-and-smoked-salmon-pasta-salad.html">http://www.dreamfieldsfoods.com/healthy-pasta-recipes/2010/03/penne-and-smoked-salmon-pasta-salad.html</a></h5>
]]></content:encoded>
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		</item>
		<item>
		<title>Smoked Salmon Bites</title>
		<link>http://wildforsalmon.com/2010/09/smoked-salmon-bites/</link>
		<comments>http://wildforsalmon.com/2010/09/smoked-salmon-bites/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 15:20:16 +0000</pubDate>
		<dc:creator>wildforsalmon</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://wildforsalmon.com/?p=377</guid>
		<description><![CDATA[Prep time 30 mins makes 2 dozen Ingredients: 1/4 cup reduced-fat mayonnaise 2 teaspoons wasabi paste, or 2 teaspoons wasabi powder mixed with 1 tablespoon water (see Tip) 24 mini rice crackers 4-6 ounces smoked salmon, cut into 24 1-inch pieces 24 small pieces pickled ginger, (see Tip) 1 teaspoon freshly grated lemon zest Directions: [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" src="http://www.eatingwell.com/sites/default/files/imagecache/standard/recipes/AP6322.JPG" alt="" width="308" height="308" /></p>
<p>Prep time 30 mins</p>
<p>makes 2 dozen</p>
<h3>Ingredients:</h3>
<ul>
<li>1/4 cup reduced-fat mayonnaise</li>
<li>2 teaspoons wasabi paste, or 2 teaspoons wasabi powder mixed with 1 tablespoon water (see Tip)</li>
<li>24 mini rice crackers</li>
<li>4-6 ounces smoked salmon, cut into 24 1-inch pieces</li>
<li>24 small pieces pickled ginger, (see Tip)</li>
<li>1 teaspoon freshly grated lemon zest</li>
</ul>
<h3>Directions:</h3>
<ol>
<li>Mix mayonnaise and wasabi paste (or reconstituted wasabi powder) in a small bowl.</li>
<li>Top each cracker with 1 piece salmon, 1/2 teaspoon wasabi mayonnaise, 1 piece pickled ginger and a sprinkling of lemon zest.</li>
</ol>
<h3>Tips:</h3>
<ul>
<li> Prepare the wasabi mayonnaise (Step 1), cover and refrigerate for up to 3 days.</li>
</ul>
<ul>
<li> Wasabi paste, wasabi powder and pickled ginger can be found in the Asian-foods section of most supermarkets.</li>
</ul>
<h5>Courtesy of eating well: <a href="http://www.eatingwell.com/recipes/smoked_salmon_bites.html">http://www.eatingwell.com/recipes/smoked_salmon_bites.html</a></h5>
]]></content:encoded>
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		</item>
		<item>
		<title>Grilled Rosemary-Salmon Skewers</title>
		<link>http://wildforsalmon.com/2010/09/grilled-rosemary-salmon-skewers/</link>
		<comments>http://wildforsalmon.com/2010/09/grilled-rosemary-salmon-skewers/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 15:15:46 +0000</pubDate>
		<dc:creator>wildforsalmon</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://wildforsalmon.com/?p=372</guid>
		<description><![CDATA[Prep time: 30 mins Serves 4 Ingredients: 2 teaspoons minced fresh rosemary 2 teaspoons extra-virgin olive oil 2 cloves garlic, minced 1 teaspoon freshly grated lemon zest 1 teaspoon lemon juice 1/2 teaspoon kosher salt 1/4 teaspoon freshly ground pepper 1 pound center-cut salmon fillet, skinned and cut into 1-inch cubes 1 pint cherry tomatoes [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" src="http://www.eatingwell.com/sites/default/files/imagecache/standard/recipes/MF5406.JPG" alt="" width="308" height="308" /></p>
<p>Prep time: 30 mins</p>
<p>Serves 4</p>
<h3>Ingredients:</h3>
<ul>
<li>2 teaspoons minced fresh rosemary</li>
<li>2 teaspoons extra-virgin olive oil</li>
<li>2 cloves garlic, minced</li>
<li>1 teaspoon freshly grated lemon zest</li>
<li>1 teaspoon lemon juice</li>
<li>1/2 teaspoon kosher salt</li>
<li>1/4 teaspoon freshly ground pepper</li>
<li>1 pound center-cut salmon fillet, skinned and cut into 1-inch cubes</li>
<li>1 pint cherry tomatoes</li>
</ul>
<h3>Directions:</h3>
<ol>
<li>Preheat grill to medium-high.</li>
<li>Combine rosemary, oil, garlic, lemon zest, lemon juice, salt and pepper in a medium bowl. Add salmon; toss to coat. Alternating the salmon and tomatoes, divide among eight 12-inch skewers.</li>
<li>Oil the grill rack. Grill the skewers, carefully turning once, until the salmon is cooked through, 4 to 6 minutes total. Serve immediately.</li>
</ol>
<h5>Courtesy of Eating Well: <a href="http://www.eatingwell.com/recipes/grilled_rosemary_salmon_skewers.html">http://www.eatingwell.com/recipes/grilled_rosemary_salmon_skewers.html</a></h5>
]]></content:encoded>
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		</item>
		<item>
		<title>Baked Spiced Salmon Recipe</title>
		<link>http://wildforsalmon.com/2010/09/baked-spiced-salmon-recipe/</link>
		<comments>http://wildforsalmon.com/2010/09/baked-spiced-salmon-recipe/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 15:10:48 +0000</pubDate>
		<dc:creator>wildforsalmon</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://wildforsalmon.com/?p=345</guid>
		<description><![CDATA[Prep time 30 mins Serves 4 Ingredients: 4 salmon fillets (6 ounces each) 3 tablespoons lime juice, divided 1/2 teaspoon salt 1/2 teaspoon ground ginger 1/2 teaspoon ground coriander 1/4 teaspoon ground cumin 1/8 teaspoon ground cinnamon 1/8 teaspoon cayenne pepper 3/4 cup (6 ounces) plain yogurt 3 green onions, sliced 2 tablespoons minced fresh [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" src="http://hostedmedia.reimanpub.com/TOH/Images/Photos/37/exps25822_WNC62337D243.jpg" alt="" width="300" height="300" /></p>
<p>Prep time 30 mins</p>
<p>Serves 4</p>
<p>Ingredients:</p>
<li>4 salmon fillets (6 ounces <em>each</em>)</li>
<li>3 tablespoons lime juice, <em>divided</em></li>
<li>1/2 teaspoon salt</li>
<li>1/2 teaspoon ground ginger</li>
<li>1/2 teaspoon ground coriander</li>
<li>1/4 teaspoon ground cumin</li>
<li>1/8 teaspoon ground cinnamon</li>
<li>1/8 teaspoon cayenne pepper</li>
<li>3/4 cup (6 ounces) plain yogurt</li>
<li>3 green onions, sliced</li>
<li>2 tablespoons minced fresh cilantro</li>
<p>Directions:</p>
<ol>
<li>Place the salmon in a greased 13-in. x 9-in. baking dish. Drizzle with 2 tablespoons lime juice. Combine the salt, ginger, coriander, cumin, cinnamon and cayenne; sprinkle over salmon.</li>
<li>Bake, uncovered, at 425° for 11 minutes or until fish just begins to flake with a fork. Meanwhile, in a small bowl, combine the yogurt, onions, cilantro and remaining lime juice. Serve with salmon.</li>
</ol>
<h6>Courtesy of Tates of Home: <a href="http://www.tasteofhome.com/Recipes/Baked-Spiced-Salmon">http://www.tasteofhome.com/Recipes/Baked-Spiced-Salmon</a></h6>
]]></content:encoded>
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		<item>
		<title>Grilled Salmon with Tomatoes &amp; Basil</title>
		<link>http://wildforsalmon.com/2010/09/grilled-salmon-with-tomatoes-basil/</link>
		<comments>http://wildforsalmon.com/2010/09/grilled-salmon-with-tomatoes-basil/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 15:10:06 +0000</pubDate>
		<dc:creator>wildforsalmon</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://wildforsalmon.com/?p=368</guid>
		<description><![CDATA[prep time: 30 mins serves 4 Ingredients 2 cloves garlic, minced 1 teaspoon kosher salt, divided 1 tablespoon extra-virgin olive oil 1 whole wild salmon fillet about 1 1/2 pounds 1/3 cup plus 1/4 cup thinly sliced fresh basil, divided 2 medium tomatoes, thinly sliced 1/4 teaspoon freshly ground pepper you can substitute dried basil [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.eatingwell.com/sites/default/files/imagecache/standard/recipes/MF7280.JPG" alt="" width="308" height="308" /></p>
<p>prep time: 30 mins</p>
<p>serves 4</p>
<h3>Ingredients</h3>
<ul>
<li>2 cloves garlic, minced</li>
<li>1 teaspoon kosher salt, divided</li>
<li>1 tablespoon extra-virgin olive oil</li>
<li>1 whole wild salmon fillet about 1 1/2 pounds</li>
<li>1/3 cup plus 1/4 cup thinly sliced fresh basil, divided</li>
<li>2 medium tomatoes, thinly sliced</li>
<li>1/4 teaspoon freshly ground pepper</li>
</ul>
<p>you can substitute dried basil for fresh if you do not have freash basil, then you would use 2 tsp and 2 1/2 tsp respectively.  Recommended that you use fresh basil. </p>
<div id="contentWell-16">
<div id="node-15957">
<div id="recipeContentFooter"><!--End Ingredients--><!--third row--></div>
<h5>
<h3>Directions:</h3>
<ol>
<li>Preheat grill to medium.</li>
<li>Mash minced garlic and 3/4 teaspoon salt on a cutting board with the side of a chef’s knife or a spoon until a paste forms. Transfer to a small bowl and stir in oil.</li>
<li>Check the salmon for pin bones and remove if necessary (see Tips). Measure out a piece of heavy-duty foil (or use a double layer of regular foil) large enough for the salmon fillet. Coat the foil with cooking spray. Place the salmon skin-side down on the foil and spread the garlic mixture all over it. Sprinkle with 1/3 cup basil. Overlap tomato slices on top and sprinkle with the remaining 1/4 teaspoon salt and pepper.</li>
<li>Transfer the salmon on the foil to the grill. Grill until the fish flakes easily, 10 to 12 minutes. Use two large spatulas to slide the salmon from the foil to a serving platter. Serve the salmon sprinkled with the remaining 1/4 cup basil.</li>
</ol>
<p>Courtesy of eating well: <a href="http://www.eatingwell.com/recipes/grilled_salmon_tomatoes_basil.html">http://www.eatingwell.com/recipes/grilled_salmon_tomatoes_basil.html</a> </h5>
</div>
</div>
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		<item>
		<title>Sauteed Spiced Salmon Recipe</title>
		<link>http://wildforsalmon.com/2010/08/sauteed-spiced-salmon-recipe/</link>
		<comments>http://wildforsalmon.com/2010/08/sauteed-spiced-salmon-recipe/#comments</comments>
		<pubDate>Thu, 12 Aug 2010 16:03:48 +0000</pubDate>
		<dc:creator>wildforsalmon</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://wildforsalmon.com/?p=347</guid>
		<description><![CDATA[Prep Time 15 mins Serves 4 Ingredients: 2 teaspoons dill weed 2 teaspoons chili powder 1 teaspoon salt-free lemon-pepper seasoning 1/2 teaspoon ground cumin 4 salmon fillets (4 ounces each), skin removed 1 tablespoon oil Lemon wedges, optional Directions: Combine the dill, chili powder, lemon-pepper and cumin; rub over fillets. In a large nonstick skillet coated [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" src="http://hostedmedia.reimanpub.com/TOH/Images/Photos/37/exps25908_LT1115459D44.jpg" alt="" width="300" height="300" /></p>
<p>Prep Time 15 mins</p>
<p>Serves 4</p>
<h3>Ingredients:</h3>
<li>2 teaspoons dill weed</li>
<li>2 teaspoons chili powder</li>
<li>1 teaspoon salt-free lemon-pepper seasoning</li>
<li>1/2 teaspoon ground cumin</li>
<li>4 salmon fillets (4 ounces <em>each</em>), skin removed</li>
<li>1 tablespoon oil</li>
<li>Lemon wedges, optional</li>
<h3>Directions:</h3>
<ol>
<li>Combine the dill, chili powder, lemon-pepper and cumin; rub over fillets.</li>
<li>In a large nonstick skillet coated with cooking spray, cook salmon in oil over medium-high heat for 3-4 minutes on each side or fish just begins to flake with a fork. Serve with lemon if desired.</li>
</ol>
<h6>Courtesy of Taste of Home: <a href="http://www.tasteofhome.com/Recipes/Sauteed-Spiced-Salmon">http://www.tasteofhome.com/Recipes/Sauteed-Spiced-Salmon</a></h6>
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		<title>Baked Salmon with Crumb Topping Recipe</title>
		<link>http://wildforsalmon.com/2010/08/baked-salmon-with-crumb-topping-recipe/</link>
		<comments>http://wildforsalmon.com/2010/08/baked-salmon-with-crumb-topping-recipe/#comments</comments>
		<pubDate>Wed, 11 Aug 2010 11:30:41 +0000</pubDate>
		<dc:creator>wildforsalmon</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://wildforsalmon.com/?p=342</guid>
		<description><![CDATA[Prep time 30 mins Serves 8 Ingredients: 1 cup soft whole wheat bread crumbs 1/3 cup sliced almonds, coarsely chopped 1 tablespoon finely chopped green onion 1-1/2 teaspoons minced fresh thyme or 1/2 teaspoon dried thyme 1/2 teaspoon salt 1/8 teaspoon pepper 2 tablespoons butter, melted 1 salmon fillet (2 pounds) Directions: In a bowl, [...]]]></description>
			<content:encoded><![CDATA[<p><em><img class="alignnone" src="http://hostedmedia.reimanpub.com/TOH/Images/Photos/37/exps19840_LT10290D54.jpg" alt="" width="300" height="300" /></em></p>
<p><em>Prep time 30 mins</em></p>
<p><em>Serves 8</em></p>
<h3>Ingredients:</h3>
<li>1 cup soft whole wheat bread crumbs</li>
<li>1/3 cup sliced almonds, coarsely chopped</li>
<li>1 tablespoon finely chopped green onion</li>
<li>1-1/2 teaspoons minced fresh thyme <em>or</em> 1/2 teaspoon dried thyme</li>
<li>1/2 teaspoon salt</li>
<li>1/8 teaspoon pepper</li>
<li>2 tablespoons butter, melted</li>
<li>1 salmon fillet (2 pounds)</li>
<h3>Directions:</h3>
<p>In a bowl, combine the bread crumbs, almonds, onion, thyme, salt and pepper; mix well. Add butter and toss lightly; set aside. Pat salmon dry. Place skin side down in a 15-in. x 10-in. x 1-in. baking pan coated with cooking spray. Spritz salmon with cooking spray; cover with crumb mixture. Bake, uncovered, at 350° for 20-25 minutes or until fish flakes easily with a fork.</p>
<h6>Courtesy of Taste of Home: <a href="http://www.tasteofhome.com/Recipes/Baked-Salmon-with-Crumb-Topping">http://www.tasteofhome.com/Recipes/Baked-Salmon-with-Crumb-Topping</a></h6>
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