Health Benefits

Nutritional Secrets and Power of Salmon
Reel in Wellness: Unlocking the Health Benefits of Salmon
Welcome to our Health Benefits blog, where we dive deep into the science and stories behind the nutritious powerhouse that is salmon. Discover how this incredible fish supports a balanced diet, boosts heart health, and enhances overall well-being. We’re here to share expert insights, research highlights, and practical tips to help you harness the full potential of salmon in your pursuit of a healthier lifestyle.

Black Cod vs. Lingcod vs. Pacific Cod: What’s the Catch?
When it comes to delicious, flaky white fish, cod is often the first thing that comes to mind. But did you know that not all...
Protect Your Heart with Wild-Caught Salmon and Omega-3s
How Seafood Protects Your Heart February is American Heart Month, and it's a great reminder to focus on how we can take care of our...
How Seafood Protects Your Heart: Two Recipes
Why does seafood protect your heart? During this 57th American Heart Month, there’s lots of talk about how to eat well for your heart. At...
White Fish is Healthy Too
You often hear us raving about Wild Alaska Salmon and its long-list of health benefits, but it’s not the only one of our products that...
How Eating Fish Can Boost Your Immune System Naturally
How to Strengthen Your Immune System and Fight Off Disease The human body is equipped with an incredible first defense: the immune system. Our immune...
What to Look for in Quality Seafood When Shopping Online
Are you hesitant to buy seafood online? At Wild for Salmon, we understand not everyone is used to buying fish online. That is understandable if...
What Sets Sockeye Salmon Apart from the Rest
Deckhand Logan holds a sockeye salmon aboard the F/V Ava Jane in Bristol Bay, Alaska. What are the health benefits of sockeye salmon? There are...
New Year, Same Health Benefits of Sockeye Salmon
Happy New Year! You are perfect just the way you are! :) Wild for Salmon is not here to set or dictate your 2020 health...
An important conversation with Brain Health Kitchen's Annie Fenn
Wild for Salmon cares about your health. So does Dr. Annie Fenn, with whom we recently spoke on the topic of brain health, particularly the...