Health Benefits

Nutritional Secrets and Power of Salmon

Reel in Wellness: Unlocking the Health Benefits of Salmon

Welcome to our Health Benefits blog, where we dive deep into the science and stories behind the nutritious powerhouse that is salmon. Discover how this incredible fish supports a balanced diet, boosts heart health, and enhances overall well-being. We’re here to share expert insights, research highlights, and practical tips to help you harness the full potential of salmon in your pursuit of a healthier lifestyle.

March 26, 2025

Black Cod vs. Lingcod vs. Pacific Cod: What’s the Catch?

When we think of flaky, delicate white fish, cod often takes the spotlight. But here’s a secret worth savoring — not all cod are the same....

February 03, 2025

Protect Your Heart with Wild-Caught Salmon and Omega-3s

Love Your Heart, Feed It Wild February is American Heart Month — a gentle nudge to slow down, breathe deeply, and think about what fuels...

February 17, 2021

How Seafood Protects Your Heart: Two Recipes

Wild, Clean, and Made for the Heart Every February, during American Heart Month, we’re reminded that our hearts deserve the same kind of care we...

January 22, 2021

White Fish is Healthy Too

The Unsung Heroes of the Wild Alaska Ocean We talk a lot about Wild Alaska Salmon its vibrant color, rich oils, and legendary omega-3s but...

January 22, 2021

How Eating Fish Can Boost Your Immune System Naturally

How to Strengthen Your Immune System and Fight Off Disease The human body is equipped with an incredible first defense: the immune system. Our immune...

June 05, 2020

What to Look for in Quality Seafood When Shopping Online

Are you hesitant to buy seafood online? At Wild for Salmon, we understand not everyone is used to buying fish online. That is understandable if...

April 16, 2020

What Sets Sockeye Salmon Apart from the Rest

What Sets Sockeye Salmon Apart from the Rest Deckhand Logan holds a glistening sockeye salmon aboard the F/V Ava Jane in Bristol Bay, Alaska. There...