Health Benefits

Nutritional Secrets and Power of Salmon

Reel in Wellness: Unlocking the Health Benefits of Salmon

Welcome to our Health Benefits blog, where we dive deep into the science and stories behind the nutritious powerhouse that is salmon. Discover how this incredible fish supports a balanced diet, boosts heart health, and enhances overall well-being. We’re here to share expert insights, research highlights, and practical tips to help you harness the full potential of salmon in your pursuit of a healthier lifestyle.

March 26, 2025

Black Cod vs. Lingcod vs. Pacific Cod: What’s the Catch?

When it comes to delicious, flaky white fish, cod is often the first thing that comes to mind. But did you know that not all...

February 03, 2025

Protect Your Heart with Wild-Caught Salmon and Omega-3s

How Seafood Protects Your Heart February is American Heart Month, and it's a great reminder to focus on how we can take care of our...

February 17, 2021

How Seafood Protects Your Heart: Two Recipes

Why does seafood protect your heart? During this 57th American Heart Month, there’s lots of talk about how to eat well for your heart. At...

January 22, 2021

White Fish is Healthy Too

You often hear us raving about Wild Alaska Salmon and its long-list of health benefits, but it’s not the only one of our products that...

January 22, 2021

How Eating Fish Can Boost Your Immune System Naturally

How to Strengthen Your Immune System and Fight Off Disease The human body is equipped with an incredible first defense: the immune system. Our immune...

June 05, 2020

What to Look for in Quality Seafood When Shopping Online

Are you hesitant to buy seafood online? At Wild for Salmon, we understand not everyone is used to buying fish online. That is understandable if...

April 16, 2020

What Sets Sockeye Salmon Apart from the Rest

What Sets Sockeye Salmon Apart from the Rest Deckhand Logan holds a glistening sockeye salmon aboard the F/V Ava Jane in Bristol Bay, Alaska. There...