[[ recipeID=recipe-9l4rc93u8, title=Black Cod Marinated with Honey ]]
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Black Cod Marinated with Honey
- Cook Time: 10 mins
Ingredients
- 1 cup honey
- 1/3 cup low-sodium soy sauce (or Bragg's alternative for gluten-free)
- 1/4 cup olive oil
- 1/3 cup white wine vinegar
- 6 Wild for Salmon Alaska Black Cod portions (each are approx 4oz)
- Salt & pepper to taste
Instructions
- Stir honey, soy sauce, olive oil and vinegar together in a glass (or non-reactive) bowl. Place Alaska Black Cod fillets in the bowl, skin side up, so that marinade covers all of the fish flesh. Cover and refrigerate for 12 to 24 hours.
- Heat oven to 450°F. Remove fillets from marinade and place on a nonstick (or spray-coated/foil-lined) baking sheet. Season with salt and pepper. Bake until fillets are golden to dark brown, about 7 to 9 minutes. You want to cook the fish, just until it is opaque throughout. Serve with a green veggie and/or rice.